Autism Audit: Self-Assessment Quiz

Instructions: This quiz is designed to help you assess the level of clarity in your life since Autism has become part of your life. Answer by selecting the option that best describes your experiences.

This quiz is just for you…be honest with yourself to gain valuable insights. Keep track of your answers for interpretation at the end.

Please note: Although this quiz is not a diagnostic tool, it can provide valuable self-awareness and insights. Remember, this quiz is a starting point for self-reflection. Your score will provide insights into your current level of clarity in life.

1. How often do you feel overwhelmed by the demands of Autism in your daily life?(Required)

Never

Sometimes

Frequently

2. Do you have a clear sense of your long-term goals for your child with Autism?(Required)

Frequently

Sometimes

Never

3. How often do you find it challenging to make decisions related to your child with Autism?(Required)

Never - I am always secure in my decisions

Sometimes - I wonder if I should have done or said something else

Frequently - every day I struggle

4. Do you feel that you are effectively balancing your personal and parental responsibilities?(Required)

Frequently - I have a have a great balance and take care of myself

Sometimes - once in a while I have a break

Never - I am “on” 24/7 as a parent of a child with Autism

5. How often do you experience moments of doubt about the direction your life is heading?(Required)

Never - I have a clear vision and operate from a place of confidence

Sometimes - Once in a while I wonder if I can do this for the rest of my life

Frequently - Every day I think about what my own life will look like as my child gets older, this was not my vision

6. Are you satisfied with your current level of happiness and fulfillment?(Required)

Frequently - I am grateful for my life and embrace Autism

Sometimes - I think the grass is greener for parents not living with Autism but I shake it off because it is what it is

Never - I resent Autism, and feel angry and sad a lot

7. Do you often feel a lack of clarity about what truly brings you joy and purpose?(Required)

Never - I see joy in life every day and operate from a vision that gives me purpose

Sometimes - I have happy moments but I’m not sure how to move forward and my uncertainty leaves me feeling flat

Frequently - I haven’t felt joy in a long time

8. How often do you feel confident in your ability to navigate life's challenges and changes since Autism has entered your life?(Required)

Frequently - I can anticipate problems and put systems in place to minimize major challenges

Sometimes - I like to be prepared but “in the moment” when challenges come up I’m just reacting

Never - I’m always hoping the day will go ok but never sure how things will turn out

9. How frequently do you seek guidance or support in making important decisions for your child with Autism?(Required)

Never - I am alone in this

Sometimes - I have someone I can talk to and I’m getting guidance on next steps

Frequently - I have a plan, I know the steps I need to take and I have someone who helps me navigate life with Autism

10. How often are you aware that achieving clarity in your own life is essential for decision making and the overall well-being of your child and your family?(Required)

Frequently - I see the big picture and my decisions are based on my vision of our family culture and a plan

Sometimes - Some days I have clarity and some days I’m just reacting, I’m inconsistent

Never - My decisions are mostly knee-jerk reactions that are made in-the-moment, to keep the peace

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Autism Audit: Self-Assessment Quiz

Guided Autism Program

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